Facts About Jorge Garcia Weight Loss Journey

Jorge Garcia, who had his appearance in Lost that aired between 2004 and 2010, that included episodes of Alcatraz, How I Met Your Mother, Californication and the Hawaii Five-0, has been warned that he should lose weight when Jorge Garcia weighed around 400 pounds. His problem was that he couldn’t stop over eating. However, still there are some other underlying reasons on how his weight went to such an extreme. He was in help of someone who can identify the reasons for Jorge Garcia Weight Loss and take action.

Who is this Jorge Garcia?

Jorge Garcia is an American actor & comedian born on the 28th of April, 1973. He had become famous for the role as Hugo “Hurley” Reyes in the Lost series. He had also been recognized for the roles in the series “Hawaii Five-0” and “Becker”.

Some bio details about Jorge Garcia

NameJorge Garcia
Birth Date28-04-1973
Zodiac signCapricorn.
Birth PlaceOmaha, Nebraska, United States
Weight180 kg
Height1.83 m
Marital StatusMarried
Wife’s nameRebecca Birdsall
ProfessionAmerican actor and comedian
Facebook pagehttps://www.facebook.com/public/Jorge-Garcia

His early life

Gаrсіа’s mоthеr name is Dоrа Меѕа аnd hіѕ fаthеr’s name іѕ Нumbеrtо Gаrсіа. Ніѕ mother is a рrоfеѕѕоr and hіѕ fаthеr is а dосtоr. Jorge Garcia bеttеr раrt оf childhood had been spent іn Ѕаn Јuаn Саріѕtrаnо. Не dіd schooling in Ѕаn Сlеmеntе Ніgh Ѕсhооl, іn Оrаngе Соuntу, Саlіfоrnіа.

While he had been doing hіgh ѕсhооl, hе was playing wrеѕtlіng. Whеn hе wаѕ іn hіѕ ѕеnіоr уеаrѕ іn hіgh ѕсhооl, He had received ‘Тrіtоn оf thе Yеаr’ аwаrd while he was a senior in the high school studies. It іѕ considered as the hіghеѕt award for those who are graduating from the ѕеnіоrѕ. After he had completed his high ѕсhооl ѕtudіеѕ, hе јоіned thе Unіvеrѕіtу оf Саlіfоrnіа Lоѕ Аngеlеѕ (UСLА) іn thе уеаr 1995 for Соmmunісаtіоn ѕtudіеѕ. Не аlѕо had his academies at thе рrеѕtіgіоuѕ Веvеrlу Ніllѕ Рlауhоuѕе асtіng ѕсhооl.

Jorge Garcia’s Net Worth

  • The net worth of Jorge Garcia is estimated for a worth of $5 million;
  • He had earned most of his on-screen work. 
  • In the Lost series, Garcia had been paid $40,000 for an episode. Later it was reviewed to $80,000. 
  • Rock Dog, a movie in 2016 earned him about $15 million due to the box office hit of the movie. 
  • He is also an owner for a property in New York worth estimated to have a worth over $40 million.


  • After he had done the schoolings, the first six years of his career has been spent in working in Music auditioning for a role and at Borders Books.
  • His career life had a turning point after he had done a television series that was dubbed Lost. Here he played a role as Hugo Reyes (Hurley).
  • Не hаd арреаred іn thе еіght ѕеаѕоn оf Сеlеbrіtу Роkеr Ѕhоwdоwn. And as Місhаеl Іаn Вlасk. Не also had done іn thе rеаlіtу ѕhоw ‘Ruѕѕіаn Rоulеttе.’ That was aired оn thе Gаmе Ѕhоw Nеtwоrk.
  • Garcia had featured Weezer’s front cover album Hurley that was released in the year 2010.
  • In 2011, he appeared as a character in a film ‘Mr. Sunshine’ and featured on The Nerdist podcast.

Jorge Garcia’s wife

Although Garcia hasn’t been, he still has a long dating history. Garcia dated Malia Hansen in the years between 2004 and 2006. After they did break up, he started dating Bethany Leigh Shady, Lost co-star, in 2007. Garcia and Shady were appearing together during the red carpet events and they also posted their photos of being together on social media.

However, there were gossips raised that had been separated in 2013 as they weren’t seen together for a while in public. Neither of them did any comments about their relationship.

Weight loss journey for the lost episodes

In 2004, Jorge lost 30 pounds when he had initially joined the Lost crew for filming. But for the past 10 years he gained a massive weight, specifically so in the last few years of lost. He had been addicted to eating habits.

Jorge Garcia weight loss struggle

Garcia has been battling with his weight during 2014 when he had reached a massive weight of 400 lbs. This huge weight gain has become a concern among the actor’s family, friends and co- actors. His doctors advised him that he must get a gastric bypass as that could help him in reducing the weight. However, he decided to adopt a more natural approach and hence tried veganism.  Finally his efforts could lead him to lose weight of about100 lbs.

Things that worked out with Jorge Garcia weight loss

  • Jorge Garcia expressed that he felt embarrassed with a weight of 400 pounds and he didn’t really know what to do for weight loss.
  • Doctors recommended him to take a Nooch or yeast diet plan. They suggested that this diet takes on the process of deactivated yeast which will break down fats and make the person lose weight. Here a significant amount of B12 breaks down the fat elements and converts them into protein that helps in extra energy and vitality of Garcia.
  • He also took a lot of fruits and vegetables. And he put efforts to limit the intake of fatty and fried food items. He also started to go to the gym and take more protein and avoided foods that are rich in carbohydrates.

You don’t have to search a lot if you are intended to lose weight. In fact there are some common things in every weight loss program recommended by dieticians, doctors and nutritionists. You should take the right amount of food at the right time, should be cautious about calories and make regular moves to workouts. In addition, you can consume natural products like Meticore which has been taken by thousands of people who are looking to lose weight and have no reports for side effects with the consumption. Stop your consistent worries about weight gain, make your weight loss goal today and start working towards achieving that, just like Jorge Garcia.

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